Lugol’s Iodine is a solution of distilled water with elemental iodine and potassium iodide.
Iodine Tinctures provide relief for many conditions. Most notably, it helps to fight infections and restore iodine deficiencies. Iodine plays an important role in energy production in the body so if there is a deficiency, it can lead to a variety of issues.
If an iodine deficiency is suspected, symptoms to look out for may include:
- a persistent lack of energy
- irritable moods
- foggy/muddy thoughts
Vegetables and potatoes are an excellent dietary source that is rich in iodine. Unfortunately, we often do not consume enough produce in our diets so supplementing with an iodine tincture is an ideal soltion.